wellness
MAINTAIN YOUR FITNESS
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Rooms
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Invest in your personal development
Make time for self-care and keep up with your fitness goals at Deos, where strength, flexibility, and mindfulness come together. Weight training builds muscle and bone density, Pilates improves posture and core stability, and yoga nurtures both body and mind. Whether maintaining a routine or starting fresh, guests can explore diverse fitness options, from equipment-supported workouts to holistic movement practices. Take your session outdoors or deepen your practice with exclusive yoga and meditation experiences that harmonise body and spirit with the island’s unique energy.
A counterpoint to Sana, the Deos gym features high ceilings, natural airflow, and state-of-the-art training and exercise systems, along with a premium sound system and flat-screen TVs streaming live views of Mykonos Town. Guests can maintain their fitness routines or explore new practices with expert-led Pilates and yoga classes, available privately or in groups. For a truly exceptional experience, private full-moon yoga on Delos or sunset meditation on Rhenia offer a deeper connection to the island’s unique energies
